Back Pain Disorders

Got Sciatica

Date: Aug 23, 2022
Sciatica Relief If you're dealing with sciatica, you know how painful and debilitating it can be. The good news is that there are ways to get relief without drugs, surgery, or expensive decompression plans. Here are five things you can try first: - Stretch your hamstrings regularly. Hamstring tightness is a common ...
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Back Pain Sprain Strain

Date: Mar 23, 2022
Back Pain Better What if you could get up and out of bed pain free, and no matter your activity, all day, you’re not in constant pain. So, no matter what life throws at you, whether it's a stress at work, an important social function, or taking care of the family ...
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Golf Swing Fault Fixes

Golfing Pain FreeWhat if you could drive further without wincing? Practice putting as long as you like, finish a round without paying for it with pain and stiffness in the elbows, shoulders, back, hips and knees. Making golf feel good again can’t hurt your score either. My Pain Free Golf Experience I’ll ...
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