Functional Medicine

Chronic Pain Resolution

Date: Dec 20, 2022
Do you have chronic pain? If you do, you’re not alone, according to a recent Harris poll, more than half of American adults have chronic pain (pain for more than three months). [1] And that chronic pain interferes with the daily activities of most of them, too. The most common pain is ...
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Fibromyalgia

FibromyalgiaThis article is for informational purposes only and does not constitute medical advice. The information contained herein is intended to help you make informed decisions about your health. Always consult with a licensed healthcare professional before starting any diet, exercise, or supplementation program, or if you have any questions about ...
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Vitamin Value

Date: Aug 7, 2022
What does it mean if a nutrient is bioavailable?The bioavailability of a supplement is the key to its effectiveness. This is because it determines how well your body can use the nutrient. If you take supplements, you want them to be as bioavailable as possible so that your body can ...
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Gut Health Food

Date: Jul 25, 2022
Microbiome? Now, more than ever, we are beginning to understand the importance of gut health beyond indigestion and diarrhea. The ecosystem living in our digestive tracts is referred to as the microbiome. Gut bacteria is one of the most essential components of good health and wellbeing, since it aids in the ...
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Healthy Lifestyle

Date: Jul 12, 2022
Lifestyle Medicine A healthy lifestyle is one that leads to health and happiness over time. Living with strong emotional, mental, and physical energy that not only empowers you, but also attracts good people to support you. For some, it might mean getting up early and walking a couple of miles every morning, ...
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