Self-Care

Headaches

Date: Nov 14, 2022
Headache TypesAlmost everyone will have a tension-type headache at some point in their life and about 1 in 6 people will get migraines. 
A lot of people also get sinus headaches and headaches from head and neck trauma. And this means that a lot of people are looking for headache ...
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Fibromyalgia

FibromyalgiaThis article is for informational purposes only and does not constitute medical advice. The information contained herein is intended to help you make informed decisions about your health. Always consult with a licensed healthcare professional before starting any diet, exercise, or supplementation program, or if you have any questions about ...
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Cancer

Date: Nov 1, 2022
Cancer Disclaimer This article is for informational purposes only and does not constitute medical advice. The information contained herein is intended to help you make informed decisions about your health. Not diagnose any disease, imply any cure, or recommend any treatment. Always consult with a licensed healthcare professional before starting any diet, exercise, ...
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Live Longer Better

Date: Oct 20, 2022
Live Longer The following is for educational purposes only. It is not intended to diagnose, treat, or propose to serve as an alternative to any prescribed treatment of any illness. Almost everyone wants to live longer, especially as we get older. But how? People have different opinions on what you should do. Some people say you ...
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New Balance Emotions Study

Date: Oct 14, 2022
New Big Brain Study Links Motion and Emotion Your cerebellum is part of your brain. It helps coordinate and regulate many things in your brain and body. Even though it is small, it has more than 80% of the nerve cells (neurons) in the brain and half of the neurons in ...
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Most Affordable Healthcare

Date: Oct 12, 2022
Best Return On InvestmentAs we age, it becomes more and more important to lead a healthy lifestyle. Self-care is the most affordable health care. Because it comes from better, not necessarily more expensive choices. And does not require more and more medication to treat the symptoms of an unhealthy lifestyle. Making ...
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